I woke up this morning at my normal time which is around 6:30 ish. Went into the kitchen and made coffee and then let the dog out and decided what to eat for breakfast. A normal day. But it’s not. Today I go for my weigh in for the Scale Down Challenge and I’m nervous […]

By this time next week, I’ll have weighed in for the Scale Down Challenge and undertaken the biggest challenge in my life since I started my own business back in 2003. I know it’s going to be a challenge and a major change in my life.  I hope by the end of the 10 weeks […]

In a little over 5 months I turn 40! For some that seems ancient, while for others it makes themselves feel ancient. It’s a big deal to me. As we approach Father’s Day weekend I remembered he was close to 40 when his heart disease and diabetes began developing. He passed away in 2003. While […]

Outlets to spare Originally uploaded by Dano It’s easy, it’s simple, and can save you a ton of money.  I can’t even tell you 100% why it works…but it does. Next time your computer, or monitor, or Wii, or whatever won’t turn on, especially after a storm, try this trick. Unplug the device’s power cord […]