So it’s been one year since I joined the Scale Down Challenge. I blogged my initial thoughts here but now it’s been a year. Here’s me before: and here is me in the same outfit at the end of the challenge I also included a picture of better fitting clothes since the clothes I wore […]
So after 10 weeks I’m finally done with the ScaleDown Challenge. This was probably one of the hardest things I can ever remember doing. I’m sure there was harder stuff, but nothing comes to memory right now. It was a complete change in every aspect of my life. Unlike people’s relationship with gambling, alcohol, or […]
Yesterday marked the half-way point in my weight loss journey with the Scale Down Challenge. How am I doing? Will I achieve my goal? Will I win? Honestly I don’t know. Winning was never 100% in my control due to the fact other participants are involved. At the four week mark I was exactly in […]
I woke up this morning at my normal time which is around 6:30 ish. Went into the kitchen and made coffee and then let the dog out and decided what to eat for breakfast. A normal day. But it’s not. Today I go for my weigh in for the Scale Down Challenge and I’m nervous […]
By this time next week, I’ll have weighed in for the Scale Down Challenge and undertaken the biggest challenge in my life since I started my own business back in 2003. I know it’s going to be a challenge and a major change in my life. I hope by the end of the 10 weeks […]
In a little over 5 months I turn 40! For some that seems ancient, while for others it makes themselves feel ancient. It’s a big deal to me. As we approach Father’s Day weekend I remembered he was close to 40 when his heart disease and diabetes began developing. He passed away in 2003. While […]
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